Weigh In record (no journal entry) for 14 March 2018
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1829 kcal
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Fat: 117.68g | Prot: 131.63g | Carb: 61.04g.
Breakfast: Sabritas Chicharrón de Cerdo, Queso Oaxaca, Noche Buena Queso Manchego, Queso Panela, Tortillas de Maíz. Lunch: El Ciervo Queso Americano, Great Value Carne para Hamburguesas. Dinner: Mi Reina Tortilla de Harina Integral, Pechuga de Pollo a la Plancha. more...
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losing 3.7 lb a week
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