Weigh In record (no journal entry) for 12 June 2012
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154.8 lb
Lost so far: 16.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1486 kcal
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Fat: 61.57g | Prot: 75.04g | Carb: 167.76g.
Breakfast: Birthday Cake Pops. Lunch: Thai Red Curry Sauce, Broccoli, Brown Rice, chicken breast. Dinner: Honey Whole Wheat Pretzel Sticks, Speculoos Cookie Butter, 14" Thin Crust Pizza - The Works. Snacks/Other: Vanilla Almond Crunch, Apples. more...
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losing 2.6 lb a week
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sunnylittle's weight history
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