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germinative
Journal
12 Jun 12
germinative's Journal, 12 June 2012
germinative's Profile
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"TIRED"
149.8 lb
Lost so far:
9.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2012:
1291 kcal
Fat: 43.41g | Prot: 28.98g | Carb: 219.50g.
Breakfast:
bread, avocado, romain lettuce.
Lunch:
grape, apple.
Snacks/Other:
peanut butter, bread.
more...
2155 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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