Just not doing well with the eating, eating a bunch of junk these days. I need to get back.
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226.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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554 kcal
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Fat: 12.17g | Prot: 22.75g | Carb: 87.99g.
Breakfast: Sugar, Coffee (Brewed From Grounds) , Italian Sweet Creme Creamer. Lunch: Pulled Pork and New Potato Stew, White Rice. Snacks/Other: Bananas. more...
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gaining 1.5 lb a week
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