grandmapat's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
137.6 lb Lost so far: 33.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:
239 kcal Fat: 3.01g | Prot: 18.02g | Carb: 32.82g.   Breakfast: Egg Substitute - Southwestern. Lunch: Carrots, Celery. Snacks/Other: Chocolate Caramel Mini Bars. more...
1892 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Golf (cart) - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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