Weigh In record (no journal entry) for 12 June 2012
|
185.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
1111 kcal
|
Fat: 51.90g | Prot: 117.10g | Carb: 41.58g.
Breakfast: banana. Lunch: dill relish, yellow mustard, horseradish, Mayonnaise, pepperjack cheese, tuna. Dinner: hibachi vegetables, shrimp. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|