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measured 7&1/2 inches off. that makes up for not much weight off. go me. gotta get more exercise in
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250.0 lb
Lost so far: 19.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1324 kcal
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Fat: 72.13g | Prot: 75.59g | Carb: 91.99g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Large Grade A Eggs, Water (Bottled). Lunch: Texas Toast Cheese & Garlic Croutons, Water (Bottled), Lettuce, Southwest Seasoned Chicken Breast Strips, Colby and Monterey Jack Shredded Cheese, SLICED MUSHROOMS, Buttermilk Ranch Dressing. Dinner: 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza. Snacks/Other: Fat Free Skim Milk, Special K Chocolatey Delight Cereal. more...
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3131 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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