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Started HCG yesterday to get my weight to go back down- it works if you follow all the guidelines
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141.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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3612 kcal
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Fat: 189.59g | Prot: 98.54g | Carb: 364.44g.
Breakfast: Distilled Water, Coffee, Cinnamon Roast Almonds. Lunch: Deep Fried Potato French Fries (from Frozen), Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Cooked Carrots, Hibachi Vegetables, Hibachi Shrimp, Hibachi Chicken, Fried Rice. Snacks/Other: Turtle Pecan Cluster Blizzard (Medium), Oreo Blast (Regular). more...
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gaining 0.5 lb a week
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