Weigh In record (no journal entry) for 14 March 2018
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150.0 lb
Lost so far: 26.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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753 kcal
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Fat: 44.12g | Prot: 41.89g | Carb: 18.78g.
Breakfast: Nestle Pure Life Water, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Kraft Three Cheese Ranch Dressing, Prana Black Chia Seeds, Tre Stelle Crumbled Feta Cheese, Avocados, Boiled Egg, Cucumber (Peeled), Dole Spring Mix Salad. Snacks/Other: Vodka. more...
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steady weight
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fiveamchick's weight history
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