Weigh In record (no journal entry) for 12 June 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
1693 kcal
|
Fat: 29.52g | Prot: 35.00g | Carb: 344.86g.
Breakfast: Low Fat Mozzarella String Cheese, 5-Hour Energy Drink, Grapes. Lunch: Strawberries, Pineapple, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Orange Juice, Watermelon, Fresh Apple Juice, Carrot Juice. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millsar's weight history
|