Weigh In record (no journal entry) for 12 June 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1644 kcal
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Fat: 93.75g | Prot: 98.22g | Carb: 109.30g.
Breakfast: Light Vanilla Ice Creams (No Added Sugar), strawberries. Lunch: canned tuna, cashews, curry paste, greek yogurt, strawberries, celery. Dinner: baklava, celery salad. Snacks/Other: cheese. more...
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2317 kcal
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Activities & Exercise:
Desk Work - 13 hours, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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kittanatheninja's weight history
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