Weigh In record (no journal entry) for 01 September 2013
|
185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2013:
|
1063 kcal
|
Fat: 49.47g | Prot: 103.96g | Carb: 44.46g.
Breakfast: So Delicious Original Coconut Milk, Kale, Fage Total 0% Greek Yogurt, doTERRA Slim & Sassy Trimshake - Chocolate. Lunch: Kraft Miracle Whip Dressing, Tillamook Medium Cheddar Cheese Sliced, StarKist Foods Solid White Albacore Tuna. Dinner: Mooyah Special Sauce, Mooyah Ground Beef Patty. Snacks/Other: Fage Total 0% Greek Yogurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChelseaDesign's weight history
|