samorth's Journal, 14 March 2018


Diet Calendar Entry for 14 March 2018:
1128 kcal Fat: 35.20g | Prot: 62.93g | Carb: 129.06g.   Breakfast: Helga's Mixed Grain Wrap, Red Onions, Pace Farm Farm Fresh Jumbo Cage Eggs, Baby Spinach, Portabella Mushrooms (Grilled). Lunch: Weight Watchers Cottage Cheese, Arnott's Vita-Weat 9 Grains. Dinner: Woolworths Corn Kernels No Added Salt, Turkey Breast Meat . Snacks/Other: Fibre One Salted Caramel Squares, Fibre One Chocolate Fudge Brownie. more...



     
 

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