Weigh In record (no journal entry) for 11 June 2012
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235.0 lb
Lost so far: 26.1 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1577 kcal
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Fat: 30.04g | Prot: 96.05g | Carb: 245.44g.
Breakfast: Ionix Supreme, Isalean Creamy Vanilla Shake. Lunch: Isalean Creamy Vanilla Shake. Dinner: Fat Free Italian Dressing, green giant fresh specialty medley potatoes, Spring Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cucumber (Peeled), Want More Energy Orange, Chocolate Snacks!, Fiber Snacks - Peanut Chocolate Chew, Oatmeal Berry Slim Cake. more...
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gaining 1.2 lb a week
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Tuffgirl2012's weight history
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