Weigh In record (no journal entry) for 11 June 2012
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151.9 lb
Lost so far: 0.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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807 kcal
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Fat: 16.82g | Prot: 29.85g | Carb: 141.67g.
Breakfast: Light Vanilla Yogurt, Half and Half or Heavy Cream, Coffee, Organic Lean Green Juice Blend. Lunch: Queso Anejo Cheese, Black Beans, Whole Wheat Tortilla, Pears, Avocados. Dinner: SpaghettiO's Franco American. more...
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losing 2.4 lb a week
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tracilong's weight history
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