Weigh In record (no journal entry) for 11 June 2012
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308.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1758 kcal
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Fat: 83.17g | Prot: 78.06g | Carb: 174.98g.
Breakfast: 100% Whole Wheat Bread, Fried Egg, White Corn & Black Bean Salsa, Velveeta Cheese Slices. Lunch: yoplait greek yogurt, Bananas, Light Cheese Heads String Cheese Sticks, Seasoned Potato Rounds (Tator Tots), Fish Stick Patty or Fillet. Dinner: Noodles, Frankfurter or Hot Dog. more...
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3953 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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