Weigh In record (no journal entry) for 12 March 2018
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178.4 lb
Lost so far: 9.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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599 kcal
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Fat: 29.10g | Prot: 16.74g | Carb: 71.86g.
Lunch: Danette Postre Chocolate. Snacks/Other: Banana, La Serenísima Queso Cremon, Bagley Traviata. more...
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losing 13.9 lb a week
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