Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eastb1
Journal
11 Jun 12
eastb1's Journal, 11 June 2012
eastb1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2012:
358 kcal
Fat: 18.68g | Prot: 18.01g | Carb: 29.65g.
Breakfast:
Whole Wheat Tortilla, Egg Omelet or Scrambled Egg, Coffee with Cream.
more...
3154 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eastb1's weight history
view complete history