Weigh In record (no journal entry) for 11 June 2012
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214.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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3035 kcal
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Fat: 124.73g | Prot: 102.11g | Carb: 386.59g.
Breakfast: water, watermelon, pineapple, honeydew melon, cantaloupe, Bran Muffin. Lunch: water, Pizza. Dinner: water, pizza. Snacks/Other: famous amos chocolate chip cookies. more...
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steady weight
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Don Dizzisel's weight history
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