msmnm17's Journal, 11 June 2012

160.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 58.46g | Prot: 56.27g | Carb: 149.90g.   Breakfast: Vanilla Latte (Grande). Lunch: Culinary Collection Glazed Chicken. Dinner: Mustard Greens. Snacks/Other: Orange Juice, Almonds, Pecan Nuts, Soft Granola Bars, Trail Mix. more...

1812 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...