Weigh In record (no journal entry) for 11 June 2012
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1585 kcal
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Fat: 34.26g | Prot: 90.57g | Carb: 253.78g.
Breakfast: Milk, Plain Yogurt, Cereal. Lunch: Chicken Breast (Skin Not Eaten), Onions, Tomatoes, Cabbage. Dinner: Carrots. Snacks/Other: Sweet or Dark Chocolate, Apples, Bananas. more...
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gaining 0.4 lb a week
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glavasjosipa's weight history
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