drkboom's Journal, 04 April 2010

Day 2
Woke up this morning, all ready to lose some weight, unlike yesterday. THEN, we went to Longhorn steakhouse for easter lunch. Seriously, the 16 oz T-Bone was only $1 more then the 6 oz Flo's Filet. How could I say no? BUT, even with that, I am at 97% RDI. Hopefully I won't crave any ice cream tonight...

Diet Calendar Entries for 04 April 2010:
2911 kcal Fat: 167.60g | Prot: 167.24g | Carb: 180.54g.   Breakfast: diet coke. Lunch: baked potatoe, t-bone, Classic Caesar Salad, coke zero, butter, honey wheat bread. Dinner: butter, Artisan French Baguette, coke zero cherry, Smoked Ham & Swiss Sandwich on Stone-Milled Rye Bread. Snacks/Other: diet coke. more...
4028 kcal Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...

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Comments 
If you held the line at 2911, then good job! That will get you on the road to success. 
05 Apr 10 by member: dobnarr

     
 

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