Weigh In record (no journal entry) for 11 June 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1048 kcal
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Fat: 21.85g | Prot: 35.43g | Carb: 187.72g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Peanut Butter. Dinner: Flour Tortilla, Parsnips. more...
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steady weight
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Colinhiscock's weight history
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