appleflake's Journal, 04 April 2010

Been having a headache off and on today so I haven't been up as long as I should be. Hopefully it goes away and I won't be eating/sleeping during all my awake hours!
152.8 lb Lost so far: 3.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2010:
1262 kcal Fat: 41.61g | Prot: 42.41g | Carb: 184.61g.   Breakfast: honey, Tea (Brewed), Large Eggs, Spreadable Regular Soft Margarine, Original English Muffins, tomato. Dinner: Hamburger Helper - Lasagna, Sweet Mixed Peas, Spreadable Regular Soft Margarine, White Enriched Bread. Snacks/Other: Khaos Energy Juice, Khaos Energy Juice, Sprite (16.9 oz), deviled egg. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



appleflake's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.