Weigh In record (no journal entry) for 04 April 2010
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221.4 lb
Lost so far: 37.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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891 kcal
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Fat: 45.67g | Prot: 62.34g | Carb: 55.60g.
Lunch: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Dinner: Roast Beef Hash. Snacks/Other: pistachio. more...
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losing 14.0 lb a week
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lamour9's weight history
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