lacongaiphaixinh's Journal, 12 March 2018


Diet Calendar Entries for 12 March 2018:
1186 kcal Fat: 44.08g | Prot: 56.48g | Carb: 136.20g.   Breakfast: Thịt Xào Thập Cẩm, Cháo Gà. Lunch: Bảo Ngọc Bánh Mì Tươi. Dinner: Củ Cải Luộc, Pizza Đế Mỏng (Thịt & Rau). Snacks/Other: Củ Đậu, Hữu Nghị Bánh Trứng Tipo. more...
1727 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Resting - 11 hours, Sleeping - 9 hours and 30 minutes. more...



     
 

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