Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
agravet
Journal
10 Jun 12
agravet's Journal, 10 June 2012
agravet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2012
216.1 lb
Lost so far:
17.6 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
1139 kcal
Fat: 38.52g | Prot: 82.12g | Carb: 115.25g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Tuna in Oil (Canned), Black Bean Soup (with Equal Volume Water, Canned).
Dinner:
Tonnikalasalaattiateria.
Snacks/Other:
corn, Tuna in Oil (Canned), Muslibar (Sockerfri).
more...
3087 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
agravet's weight history
view complete history