vm1094's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
190.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
653 kcal Fat: 27.25g | Prot: 33.28g | Carb: 66.89g.   Breakfast: Yellow Corn Tortillas, Peppercorn Bacon, Egg (Whole). Snacks/Other: Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Creamy Chocolate Shake Mix. more...
gaining 2.1 lb a week

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