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I don't want to look back at my wedding photos and focus on how fat my arms look. So far, I've lost 7lbs and that's encouraging but I'm not sure if I'll be able to sustain this level of weight loss. In the past, it hasn't been too hard for me to lose 20 lbs and keep it off for a while. The problem is that the weight always comes back.
When I first started using this website, I was on a vegan kick. I mean, it was awesome. I could eat as much fruit and fresh vegetables as I wanted and I was eating MASSIVE amounts of food. I had fruit for breakfast, a HUGE salad for lunch and a salad for dinner with some kind of steamed vegetable and fruit for dessert. I ate that way for about three months and lost over 30 lbs. Everyone was amazed and complimenting me on how good I looked. Then my fiance and I started eating chicken and fish once each week. Then we were invited to Las Vegas to spend some time with family. Who goes to a Las Vegas buffet and only eats fruits and veggies, right?! Then it was Thanksgiving. Then Christmas. We completely fell off the wagon and over time I gained all the weight back (and FAST) plus another 20 lbs. How depressing.
So now that we're engaged and I have to fit into a white wedding dress in six months, I have a renewed sense of purpose. No more vegan diet, now I'm just calorie counting. Here we go...
Diet Calendar Entries for 03 April 2010:
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1093 kcal
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Fat: 21.43g | Prot: 75.93g | Carb: 150.18g.
Breakfast: Light and Fit, coffee, orange, skim milk. Lunch: Organic Creamy Garden Tomato Soup, Sprout's Oat Bran Bread. Dinner: coffee, peas and carrots, Lean Turkey Kielbasa, mashed potatoes. Snacks/Other: MGM. more...
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2276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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