Weigh In record (no journal entry) for 09 June 2012
|
163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1670 kcal
|
Fat: 28.00g | Prot: 247.00g | Carb: 113.50g.
Breakfast: Protein 7, Pro7ein Synthesis, Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. Lunch: Four Cheese Pizza - Thin Crust, Solid White Albacore Tuna in Water - Can (StarKist Foods), Original Hummus, 7989311227. Dinner: Protein 7, Protein 7. Snacks/Other: Pure Protein Peanut Butter Caramel Surprise High Protein Bar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobM353's weight history
|