kcurb1982's Journal, 09 June 2012

3/4 c. blackberries
1 slice of whole wheat bread
1 TBSP margarine

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Greetings: may I suggest you try using the food journal? It is really cool because it will show you calories, fats, proteins, carbs, fiber, sodium, etc. It is super helpful for me so you might like it, too. Good luck. 
09 Jun 12 by member: HCB

     
 

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