Weigh In record (no journal entry) for 09 June 2012
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160.0 lb
Lost so far: 8.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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638 kcal
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Fat: 5.89g | Prot: 86.98g | Carb: 62.49g.
Breakfast: ground turkey, mustard, Coffee, Buffalo Jerky, blueberries. Snacks/Other: Strawberries. more...
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steady weight
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