Weigh In record (no journal entry) for 09 March 2018
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206.6 lb
Lost so far: 51.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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892 kcal
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Fat: 10.94g | Prot: 66.14g | Carb: 128.41g.
Breakfast: Dulano Delikatess Truthahnbrust, Dulano Delikatess Hähnchenbrust, Edeka Bio Dinkelbrot, Elstar. Dinner: Be Light Reibekäse, Freshona Kaisergemüse , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landjunker Hähnchen-Innenfilet, Zwiebeln, Champignons. more...
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losing 6.2 lb a week
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