Weigh In record (no journal entry) for 08 March 2018
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148.4 lb
Lost so far: 7.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2018:
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1704 kcal
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Fat: 83.54g | Prot: 64.34g | Carb: 172.72g.
Breakfast: Voortman Oatmeal Cookies, Silk Pure Almond Milk - Original. Lunch: Auntie Anne's Pretzels Cinnamon Sugar Pretzel. Dinner: Spanish Rice, McCormick Fajita Skillet Sauce, Guacamole, Refried Beans, Beef Steak. Snacks/Other: Great Value Mixed Nuts. more...
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steady weight
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