Weigh In record (no journal entry) for 09 June 2012
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149.7 lb
Lost so far: 15.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1226 kcal
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Fat: 28.93g | Prot: 71.06g | Carb: 174.17g.
Breakfast: Galletas Línea V Caja, Yogur Desnatado Limón, Leche Semidesnatada, Cafe Lungo. Lunch: Yogur Desnatado Fresa, Baguette, Espinacas al Ajillo, Jamón de York Finas Lonchas. Dinner: Nectarinas, Baguette, Ensalada de Verduras Mixtas, Tomates, Pechuga De Pollo. Snacks/Other: Melocotones, Manzanas Granny Smith. more...
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gaining 4.6 lb a week
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