SuprMom's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
159.2 lb Lost so far: 20.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:
362 kcal Fat: 27.37g | Prot: 15.48g | Carb: 12.82g.   Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Cream Cheese, Scrambled Egg. more...
1842 kcal Activities & Exercise: Bike Machine (Cycling) - 6 minutes, Resting - 19 hours and 54 minutes, Sleeping - 4 hours. more...
losing 0.4 lb a week



     
 

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