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SuprMom
Journal
08 Mar 18
SuprMom's Journal, 08 March 2018
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Weigh In record (no journal entry) for 08 March 2018
159.2 lb
Lost so far:
20.8 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
362 kcal
Fat: 27.37g | Prot: 15.48g | Carb: 12.82g.
Breakfast:
Great Value French Vanilla Coffee Creamer, Coffee, Cream Cheese, Scrambled Egg.
more...
1842 kcal
Activities & Exercise:
Bike Machine (Cycling) - 6 minutes, Resting - 19 hours and 54 minutes, Sleeping - 4 hours.
more...
losing 0.4 lb a week
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