Weigh In record (no journal entry) for 08 March 2018
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1848 kcal
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Fat: 105.67g | Prot: 45.02g | Carb: 163.67g.
Breakfast: Мааг Кешью , Lucky Days Шоколад, Рафаэлло Конфета. Lunch: Бахетле Суп-Пюре из Брокколи , Азбука Вкуса Голубцы . Dinner: SPAR Суши Ассорти, Вина и Воды Абхазии Вино Белое Полусладкое Псоу. more...
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gaining 4.6 lb a week
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