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gocubs132000
Journal
08 Jun 12
gocubs132000's Journal, 08 June 2012
gocubs132000's Profile
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Weigh In record (no journal entry) for 08 June 2012
145.0 lb
Lost so far:
2.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
2149 kcal
Fat: 72.94g | Prot: 91.55g | Carb: 259.88g.
Breakfast:
Milk (Nonfat), Life Cinnamon Cereal.
Lunch:
Chicken Tender Salad without Dressing.
Dinner:
Weight Watchers Smart Ones Chicken Parmesan.
Snacks/Other:
Summer Shandy, White Chocolate Peanut Butter Cups Miniatures.
more...
2079 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 3 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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