Weigh In record (no journal entry) for 08 June 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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941 kcal
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Fat: 34.60g | Prot: 86.92g | Carb: 68.72g.
Breakfast: Everything Bagel, Reduced Fat Cream Cheese, Egg White, Egg. Dinner: Meatless Spicy Chick'n Patties, Chicken Breast (Skin Not Eaten). Snacks/Other: N.O.-Xplode. more...
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gaining 7.0 lb a week
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gavman's weight history
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