Weigh In record (no journal entry) for 08 June 2012
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202.5 lb
Lost so far: 36.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1966 kcal
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Fat: 50.25g | Prot: 89.63g | Carb: 239.85g.
Breakfast: Half & Half, Coffee, banana, Blueberries, Raw Honey, Nonfat Plain Greek Yogurt. Lunch: low fat italian, cauliflower, cucumber, Sweet Baby Lettuces, Buffalo Style Chicken Pizza. Dinner: dinasaur bar b que mojito dressing, Sandwich Thins - 100% Whole Wheat (Oroweat), Grillers Vegan. Snacks/Other: Pub Ale, Whole Wheat Choc Chip Cookies II, Peanut Butter Filled Pretzels, Luna Bar - Chocolate Chunk, Hummus - Forty Spices, Carrots, Celery. more...
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losing 2.6 lb a week
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CBCollins's weight history
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