Weigh In record (no journal entry) for 07 March 2018
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244.8 lb
Lost so far: 19.7 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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944 kcal
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Fat: 71.77g | Prot: 68.33g | Carb: 3.36g.
Breakfast: Mayonnaise, Trader Joe's Aioli Garlic Mustard Sauce, Egg. Lunch: Monterey Jack Cheese, Applegate Farms Uncured Ham, Applegate Farms Organic Roasted Chicken Breast. more...
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gaining 2.8 lb a week
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