rikilyn626's Journal, 07 March 2018


Diet Calendar Entries for 07 March 2018:
2270 kcal Fat: 127.78g | Prot: 99.34g | Carb: 202.28g.   Breakfast: Raspberries , Teddie Smooth Old Fashioned All Natural Peanut Butter, So Delicious Dairy Free Unsweetened Almond Milk, Simply Nature Coconut Oil, Bananas. Lunch: Grape Tomatoes, Acme Smoked Atlantic Nova Salmon, Wegmans Organic Super Greens (Kale, Spinach, & Chard), Feta Cheese, Onions, BC Hothouse Orange Bell Pepper, Boiled Egg, Vinaigrette Dressing, Avocados. Dinner: Peanuts, Thai Kitchen Thin Rice Noodles, Teddie Smooth Old Fashioned All Natural Peanut Butter, Wegmans Reduced Sodium Soy Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coffee Cake. more...
2838 kcal Activities & Exercise: Fitbit - 24 hours. more...


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07 Mar 18 by member: alireza_ashtari2002

     
 

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