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jmgrimaldi
Journal
08 Jun 12
jmgrimaldi's Journal, 08 June 2012
jmgrimaldi's Profile
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Weigh In record (no journal entry) for 08 June 2012
169.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
300 kcal
Fat: 4.00g | Prot: 54.00g | Carb: 12.00g.
Breakfast:
Lo-carb Monster Energy, 100% Whey Protein - Chocolate.
more...
1875 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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