Weigh In record (no journal entry) for 08 June 2012
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134.0 lb
Lost so far: 35.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1334 kcal
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Fat: 65.31g | Prot: 87.95g | Carb: 95.39g.
Breakfast: Spinach Pie, Sugar Free French Vanilla Creamer, Spinach Pie. Lunch: Lean Beef Chili with Beans, Mild Cheddar Cheese Shredded. Dinner: Hot Wings, All Meat Original Crust Pizza (Large). Snacks/Other: Fudge Shop Mini Brownie 100 calorie Right bites, Movie Theater Butter Popcorn, Fudge Shop Mini Brownie 100 calorie Right bites. more...
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losing 1.2 lb a week
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sherriwelsch1975's weight history
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