Jewelf's Journal, 08 June 2012

Been doing REALLY well this week! staying well below the max calorie intake for the day-- working out every single day!! I am starting to feel more confident too!

Diet Calendar Entries for 08 June 2012:
1388 kcal Fat: 54.64g | Prot: 48.88g | Carb: 98.65g.   Breakfast: French Vanilla Coffee Creamer, coffee, granola thins. Lunch: ken's ranch salad dressing, Alamo Southwest Salad. Dinner: lean cuisine baked chicken breast. Snacks/Other: red wine, funyuns, ranch spritzer, yellow pepper, cucumber. more...
2057 kcal Activities & Exercise: Exercise machine (fast) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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Comments 
That's Great!! Keep up the good work! 
08 Jun 12 by member: mars2kids

     
 

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