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Habhoub
Journal
08 Jun 12
Habhoub's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
120.6 lb
Lost so far:
5.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
1675 kcal
Fat: 60.24g | Prot: 71.47g | Carb: 151.95g.
Breakfast:
Cookie, Bananas.
Lunch:
Beef Steak (Lean Only Eaten), Fried Calamari, Caesar Salad with Romaine.
Dinner:
14" Thin Crust Pizza - Garden Fresh, Whiskey, Mozzarella Cheese, Mini Baguettes.
Snacks/Other:
French Baguettes, Sauvignon Blanc Wine.
more...
1806 kcal
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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