Weigh In record (no journal entry) for 07 March 2018
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141.3 lb
Lost so far: 32.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1328 kcal
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Fat: 38.24g | Prot: 52.38g | Carb: 105.83g.
Dinner: Arnott's Savoy Original, Arnott's Savoy Original, Mainland Epicure Cheese, Coles Fresh Frozen Raspberries, Skinny Cow Double Chocolate Sundae, Chicken Breast, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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steady weight
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