87dpi's Journal, 08 June 2012

87dpi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2012

172.0 lb Lost so far: 15.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

1182 kcal

Fat: 48.79g | Prot: 34.66g | Carb: 154.74g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Würfelzucker, Espresso, Bratkartoffeln, Spargel (Frischware). Dinner: Spargel (Frischware), Bratkartoffeln. Snacks/Other: Wodka. more...

2228 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

87dpi's weight history

view complete history

87dpi's Journal, 08 June 2012

Submit a Comment

Other Related Links

Members

87dpi's weight history