Weigh In record (no journal entry) for 06 March 2018
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224.0 lb
Lost so far: 24.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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2004 kcal
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Fat: 62.25g | Prot: 87.42g | Carb: 276.13g.
Breakfast: Blueberries , Liberte Yogurt Plain 2%, Raspberries , Kombucha, Coffee. Lunch: Kraft Miracle Whip, Cucumber (with Peel) , Dempster's Sesame Bagel, Lettuce, Butter , Tomatoes. Dinner: Butter , White Bread , Tomato Sauce , Sunrise Farms Veal Parmesan, Barilla Linguini. Snacks/Other: Maynards Liqorice Allsorts. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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