Weigh In record (no journal entry) for 07 June 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 June 2012:
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1968 kcal
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Fat: 93.70g | Prot: 56.34g | Carb: 234.66g.
Breakfast: Roasted Potatoes with Garlic & Herb Sauce, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg. Lunch: grape jelly, peanut butter, ritz crackers, Pork Loin (Country-Style Ribs, Lean Only), green giant corn in butter sauce. Dinner: diet coke, french fries, wendy's small chili. Snacks/Other: cup cakes , saltine crackers, Emerald Cocoa and peanut butter nuts, Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
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